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Food Is Too Cheap. Unless You Learn This Simple Hack – You Will Become Overweight.
Last Updated: February 24th, 2021 – By Rachel Roberts
What is body fat? … and what is the purpose of it .. exactly?
Body fat is made up of large, white cells that are stored under the skin or around the organs in the belly, arms, buttocks, and thighs. These fat cells are the body’s way of storing energy for later use.
In simple words, fat is the way your human body prepares itself for periods of starvation. Which happened often hundreds and thousands of years ago.
Unless you live in a third-world country … chances are you are never going to be without food for more than a day or two.
In the US there is such an abundance of food and resources. This is one of the main reasons most people are over-weight.
According to recent statistics (as of 2021); Nearly 40% of American adults aged 20 and over are obese. 71.6% of adults aged 20 and over are overweight, including obesity.
This is INSANE.
There’s never going to be a lack of food in the US. Food is too cheap.
Here’s the good news.
Since your body stores fat as a mechanism for fuel when there is a lack of food, you can manipulate your organism and force your body to USE (burn) the extra fat for energy.
This is where the Ketogenic nutrition plan comes into play.
If you don’t LEARN about nutrition and how to make your body use the excess fat for fuel – you are bound to gain a lot of extra weight.

Source: Am J Clin Nutr. 2008 Jan;87(1):44-55.]
Click the button below to watch a video presentation to learn more about the ketogenic nutrition plan.
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